Montel Brian Anthony Williams (born July 3, ) is a former American television personality, radio talk show host, and actor. He is best known as host of the. Watch Montel WIlliams share about his journey towards medical cannabis, his 22 years of service in the US Marines and Navy, his first crippling bought of MS. Montel Williams is an award-winning, provocative TV personality and talk show host. Before he found fame, he also served for over two.
It depends on several factors, including age, type of MS, activity level and other preexisting conditions. Instead, I learned everything I could about living with MS. Today, I have a team of doctors I respect and trust, and I take an active part in maintaining my health.
Instead of letting MS control my life, I work to control my disease with healthy eating, exercise and [medication] injections. How did you change your diet? Before MS, I ate a lot of junk food. I read labels and avoid sugar, salt and highly processed foods. I eat a lot of raw, colorful fruits and green vegetables. Then I eat one cooked meal each day. I eat red meat once every 10 days, and alternate between fish and chicken on the other days.
I also drink coconut water. I tell women that instead of spending several hundred dollars on anti-wrinkle creams, they should drink coconut water. Has your exercise routine changed? Staying in good physical shape has helped me prevent my multiple sclerosis symptoms from getting much worse. How does it help? But once I go to the gym and get my legs moving, through a mix of cardiovascular and resistance training , I feel good for the rest of the day. The notion that you should be sedentary because of MS is absurd.
If you can only move your arm, you should do arm exercises. How does snowboarding help your multiple sclerosis symptoms? It strengthens my muscles and keeps my reflexes sharp. After a day of snowboarding, the benefits last for days.
As a result, I try to spend as much time in cold weather as possible. Last summer, when it was hot here in the U. Physical and emotional fitness are important, whether you have MS or another chronic illness. I want to help people take responsibility for their health — [just like I have].
How Much Do You Know? As a woman, your health concerns are as unique as your body. How you take care of yourself has a huge impact on your future, affecting everything from your ability to have children to your risk of heart disease. He has been married to Tara Fowler since October 6, He was previously married to Grace Morley and Rochele See. View agent, publicist, legal on IMDbPro.
Filmography by Job Trailers and Videos. Summer of Sam premiere. Do you have a demo reel? Add it to your IMDbPage. How Much Have You Seen? How much of Montel Williams's work have you seen? The Montel Williams Show Producer.
Actor Producer Director Self Archive footage. Clair - Sins of Paula's Father Miss You Video short Montel Williams. Curtis Rivers as Montel B. Show all 6 episodes.
Love Against the Odds Show all 7 episodes.
Montel Williams opens up about stroke with warning to others
Former talk show host Montel Williams had multiple sclerosis symptoms for nearly two decades before he was diagnosed with the disease. Montel Williams, Actor: JAG. Montel Williams was born on July 3, in Baltimore, Maryland, USA as Montel Brian Hank Williams. He is an actor and producer. The latest Tweets from Montel Williams (@Montel_Williams). Montel Williams is the name behind one of the longest running talk shows in the history of television .