Dizziness is defined as disorientation in space, lightheadedness, or a sense of unsteadiness, among other things. Dizziness changes your sense of balance and . Dizziness is a common complaint, especially as we age. Read about these 7 possible causes of dizziness so you can learn how to treat it. Causes of lightheadedness may be dehydration, medication side effects, sudden blood pressure drops, low blood sugar, and heart disease or stroke. Feeling woozy, lightheaded, or a little faint is a common complaint among older adults. Sometimes medications make you feel lightheaded.
Dizziness can also be associated with inner ear disorders, infections, or reactions to drugs. For these people, treatment depends on the cause. Since your dizziness is associated with long hours at the computer, it could be due to repetitive use and strain of neck muscles, poor posture while typing, or improper breathing. These primarily come from long hours spent typing with shoulders raised, frequent or prolonged telephoning, and bending the head and neck over a keyboard or looking at a monitor screen for long periods of time.
You can discover if you have these by simply pinching the strap-like muscles that go from your ear to your collar bone. If you notice tender areas here you may have trigger points in these muscles, and they may be contributing to your problem.
If so, you could consult an osteopath skilled in cranial therapy for treatment. You can also try self-massage, periodic stretching, and taking frequent breaks from the computer. I would also recommend doing my relaxing breath periodically during your breaks. Instead, I usually recommend a trial of the herb Ginkgo biloba , which increases blood flow to the brain. Try two capsules three times a day over two months.
I would also suggest a session or two of cranial osteopathy and possibly acupuncture. Stay Connected With Dr. These sensations occur even when standing still or lying down.
More than 4 out of 10 people experience an episode of dizziness significant enough to send them to a doctor. Dizziness changes your sense of balance and can increase your risk of falling.
For the body to feel balanced, the brain requires input from the inner ear, eyes, muscles, and joints. Since mechanisms for maintaining balance are so complex, finding the exact cause of dizziness is often difficult and requires input from several medical specialties.
Dizziness is generally not serious. However, it may be the result from problems associated with the inner ear, brain, or heart. It can also be the result of medications. General location of inner ear disorders.
Medications are a common source of dizziness. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Dizziness Dizziness is defined as disorientation in space, lightheadedness, or a sense of unsteadiness, among other things.
One of the most common causes of dizziness is inner ear disorders. This syndrome is associated with the fluid balance-regulating system in the ear. Symptoms include episodic attacks of tinnitus ringing in the ear , ear fullness, muffled or distorted hearing, hearing loss, and severe attacks of vertigo together with nausea and vomiting. Attacks usually happen suddenly and last from 20 minutes to 24 hours. Treatment methods include changes in diet eg, following a low-salt diet and limiting the use of alcohol and caffeine , changes in medications, and quitting smoking.
Anti-nausea and anti-vertigo medications are other treatments.
Neurologist: How to know when dizziness is serious
Lightheadedness is feeling as if you might faint. Your body may feel heavy while your head feels as if it is not getting enough blood. Another way to describe. I am a graphic designer, and I get dizzy while working on the computer. At times of high computer work, I feel dizzy 24/7. What could be causing this and what. You probably got here by googling "Why am I dizzy? “The way dizziness makes you feel, such as the sensation of the Health & Wellness.